[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rustol.cz\/uzasne-prospesne-datle\/#Article","mainEntityOfPage":"https:\/\/www.rustol.cz\/uzasne-prospesne-datle\/","headline":"\u00da\u017easn\u011b prosp\u011b\u0161n\u00e9 datle","name":"\u00da\u017easn\u011b prosp\u011b\u0161n\u00e9 datle","description":"Datle by m\u011bli do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159adit hlavn\u011b lid\u00e9, kte\u0159\u00ed maj\u00ed zdravotn\u00ed probl\u00e9my s tr\u00e1ven\u00edm, se srdcem, se z\u00e1cpou, s an\u00e9mii, se st\u0159evn\u00edmi obt\u00ed\u017eemi a s rakovinou. Datle jsou bohat\u00e9 <a href=\"https:\/\/www.rustol.cz\/uzasne-prospesne-datle\/\" class=\"read-more button-fancy -red\"><span class=\"btn-arrow\"><\/span><span class=\"twp-read-more text\">Pokra\u010dovat ve \u010dten\u00ed<\/span><\/a>","datePublished":"2020-02-13","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.rustol.cz\/author\/#Person","name":"","url":"https:\/\/www.rustol.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rustol.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rustol.cz\/wp-content\/uploads\/img_a382088_w2792_t1593592058.jpg","url":"https:\/\/www.rustol.cz\/wp-content\/uploads\/img_a382088_w2792_t1593592058.jpg","height":0,"width":0},"url":"https:\/\/www.rustol.cz\/uzasne-prospesne-datle\/","about":["V\u00fdrobky"],"wordCount":446,"articleBody":"         Datle by m\u011bli do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159adit hlavn\u011b lid\u00e9, kte\u0159\u00ed maj\u00ed zdravotn\u00ed probl\u00e9my s tr\u00e1ven\u00edm, se srdcem, se z\u00e1cpou, s an\u00e9mii, se st\u0159evn\u00edmi obt\u00ed\u017eemi a s rakovinou. Datle jsou bohat\u00e9 na vitam\u00edny, miner\u00e1ly a vl\u00e1kninu. Jsou tak\u00e9 jednou z mo\u017enost\u00ed, jak p\u0159ibrat na v\u00e1ze, nap\u0159\u00edklad po t\u011b\u017ek\u00e9 nemoci a maj\u00ed tak\u00e9 v\u00fdznamnou schopnost podpo\u0159it tvorbu svalov\u00e9 hmoty v t\u011ble. Tyto atraktivn\u00ed a lahodn\u00e9 plody obsahuj\u00ed prosp\u011b\u0161n\u00fd olej, v\u00e1pn\u00edk, s\u00edru, \u017eelezo, drasl\u00edk, fosfor, mangan, m\u011b\u010f a ho\u0159\u010d\u00edk. Na z\u00e1klad\u011b l\u00e9ka\u0159sk\u00fdch v\u00fdzkum\u016f jsou datle doporu\u010denou potravinou pro prevenci rakoviny v oblasti b\u0159icha. N\u011bkter\u00e9 kultury maj\u00ed datle jako jedin\u00e9 povolen\u00e9 j\u00eddlo v obdob\u00ed p\u016fstu, a hlavn\u011b ke konci p\u016fstu jsou \u017e\u00e1dan\u00e9, proto\u017ee tlum\u00ed pocit hladu a t\u00edm chr\u00e1n\u00ed lidi p\u0159ed p\u0159ej\u00edd\u00e1n\u00edm po ukon\u010den\u00ed p\u016fstu. D\u00edky drasl\u00edku maj\u00ed su\u0161en\u00e9 datle nakliceno.cz pozitivn\u00ed vliv na nervov\u00fd syst\u00e9m. Datle jsou hodn\u011b sladk\u00e9 a um\u00ed regulovat proces v tr\u00e1v\u00edc\u00edm traktu. U\u017e po kr\u00e1tk\u00e9 dob\u011b po konzumaci organismus  https:\/\/www.odpovedi.cz\/otazky\/co-je-to-organismus reaguje na konzumaci a zvy\u0161uje aktivitu. Toto rychl\u00e9 obnoven\u00ed energie d\u00edky konzumaci datl\u00ed vyu\u017e\u00edvaj\u00ed p\u0159edev\u0161\u00edm sportovci. Ovoce je tak\u00e9 u\u017eite\u010dn\u00e9 jako prevence p\u0159ed \u0161eroslepost\u00ed. Mno\u017estv\u00ed miner\u00e1ln\u00edch l\u00e1tek z datl\u00ed d\u011bl\u00e1 superpotravinu, kter\u00e1 posiluje kosti a chr\u00e1n\u00ed je p\u0159ed bolestivou osteopor\u00f3zou. Studie dokl\u00e1daj\u00ed, \u017ee datle jsou prosp\u011b\u0161n\u00e9 i mu\u017e\u016fm, kte\u0159\u00ed ztr\u00e1c\u00ed nap\u0159\u00edklad d\u00edky v\u011bku nebo \u0161patn\u00e9mu a nezdrav\u00e9mu \u017eivotn\u00edmu stylu sexu\u00e1ln\u00ed v\u00fddr\u017e. T\u00e9m\u011b\u0159 kouzeln\u00fdm lektvarem by se dal nazvat n\u00e1poj, kter\u00fd se vyrob\u00ed namo\u010den\u00edm hrsti su\u0161en\u00fdch datl\u00ed v \u010derstv\u00e9m koz\u00edm ml\u00e9ce a n\u00e1sledn\u00fdm umlet\u00edm namo\u010den\u00fdch datl\u00ed a prom\u00edch\u00e1n\u00edm v ml\u00e9ce za p\u0159id\u00e1n\u00ed kardamomu a medu. Takov\u00fd n\u00e1poj m\u00e1 pr\u00fd z\u00e1zra\u010dn\u00fd vliv na pohyblivost spermi\u00ed a dok\u00e1\u017ee ovlivnit v\u00e1hu varlat. Datle jsou i z\u00e1chranou pro lidi, kte\u0159\u00ed se op\u00edj\u00ed v\u00edce, ne\u017e je jejich organismus schopn\u00fd bez probl\u00e9m\u016f zpracovat, a tak konzumac\u00ed t\u011bchto plod\u016f, a to i su\u0161en\u00fdch a v nevelk\u00e9m mno\u017estv\u00ed, pom\u016f\u017eou t\u011blu vypo\u0159\u00e1dat se s alkoholem a d\u0159\u00edve se dostat do st\u0159\u00edzliv\u00e9ho stavu, a to i bez n\u00e1sledn\u00e9 kocoviny.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u00da\u017easn\u011b prosp\u011b\u0161n\u00e9 datle","item":"https:\/\/www.rustol.cz\/uzasne-prospesne-datle\/#breadcrumbitem"}]}]